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BS 118
Temp 97.8
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186.8 lb
Lost so far: 21.2 lb.
Still to go: 56.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2020:
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1124 kcal
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Fat: 80.74g | Prot: 55.52g | Carb: 42.97g.
Breakfast: Great Value Beef Broth, Coffee (made from Ground), Silk Pure Almond Milk - Unsweetened Original, Kirkland Signature Natural Psyllium Fiber. Lunch: American Cheese, Pears, Calavo Avocado, Best Foods Real Mayonnaise, Bacon, Sweet Onions, Dole Iceberg Lettuce, Denny's Sliced Tomatoes (3 Slices), Ground Beef (80% Lean / 20% Fat). Dinner: Feta Cheese, Bacon, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Roma Tomatoes, Lettuce. more...
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gaining 7.0 lb a week
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