Weigh In record (no journal entry) for 26 April 2020
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229.1 lb
Lost so far: 20.1 lb.
Still to go: 41.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2020:
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1634 kcal
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Fat: 40.36g | Prot: 103.14g | Carb: 217.52g.
Breakfast: Tirol Leite Desnatado, Abacate. Lunch: Lowçucar Bala Zero Açúcares Morango, Lacta Ouro Branco, Coca-Cola Coca-Cola, Purê de Batatas (Leite Integral e com Margarina), Arroz Parboilizado Cozido, Vigor Queijo Parmesão Ralado Faixa Azul, Quero Molho de Tomate , Costa Sul Posta de Cação. Dinner: Fanta Fanta Laranja, Costa Sul Posta de Cação, Purê de Batatas (com Leite Integral e Manteiga). Snacks/Other: Tic Tac Tic Tac Laranja. more...
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2978 kcal
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Activities & Exercise:
Treadmill - 30 minutes, Resting - 21 hours and 30 minutes, Sleeping - 2 hours. more...
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losing 0.2 lb a week
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