Weigh In record (no journal entry) for 26 April 2020
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169.3 lb
Lost so far: 9.9 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2020:
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657 kcal
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Fat: 31.81g | Prot: 77.96g | Carb: 8.73g.
Lunch: Abobrinha, Poços de Caldas Requeijão Cremoso, Nestlé Creme de Leite, Camarão no Forno ou Grelhado. more...
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losing 6.2 lb a week
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