Weigh In record (no journal entry) for 07 May 2013
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130.5 lb
Lost so far: 22.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2013:
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933 kcal
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Fat: 35.01g | Prot: 49.71g | Carb: 39.36g.
Breakfast: Strawberries , Coffee (Brewed From Grounds) . Lunch: Cucumber (Peeled) , Lemon Juice , Green Olives, Broccoli , Chicken Breast, Cherry Tomatoes, Sweet Red Peppers . Dinner: White Table Wine, Chicken Thigh (Skin Not Eaten), Extra Virgin Olive Oil, Sweet Red Peppers. more...
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1517 kcal
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Activities & Exercise:
Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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