Weigh In record (no journal entry) for 26 April 2020
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152.9 lb
Lost so far: 0 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2020:
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1953 kcal
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Fat: 81.00g | Prot: 66.10g | Carb: 195.93g.
Breakfast: Luna Luna Bar - Chocolate Dipped Coconut, Chobani Flip Key Lime Crumble. Lunch: Kind Nuts & Spices Caramel Almond & Sea Salt, Tropicana Pure Premium 100% Pure & Natural Orange Juice (No Pulp), Lance Toasty Crackers with Real Peanut Butter. Dinner: McDonald's French Fries (Small), Five Guys Little Cheeseburger. Snacks/Other: Michelob Ultra Light Beer. more...
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losing 7.7 lb a week
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