reisinger98's Journal, 08 October 2010

Weigh In record (no journal entry) for 08 October 2010
165.0 lb Lost so far: 37.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 October 2010:
557 kcal Fat: 17.59g | Prot: 19.65g | Carb: 76.07g.   Breakfast: Pure Fitness - Grape, Gluten Free Homemade Wonderful Bread Mix, Organic Buttery Spread - Original Whipped, Organic Brown Eggs (Large), Gluten Free Granola, Peach Soy Yogurt, Blueberries, Bananas. more...
losing 2.3 lb a week

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