Weigh In record (no journal entry) for 07 May 2013
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207.0 lb
Lost so far: 21.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2013:
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621 kcal
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Fat: 15.92g | Prot: 21.06g | Carb: 102.21g.
Breakfast: Plain Bagel, Cream Cheese Spread, Black Tea Bags, Sugar, Cheerios, 2% Fat Milk. more...
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losing 7.0 lb a week
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