MHG1's Journal, 07 May 2013

Weigh In record (no journal entry) for 07 May 2013
246.0 lb Lost so far: 14.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 May 2013:
1102 kcal Fat: 46.62g | Prot: 37.21g | Carb: 135.94g.   Breakfast: Coffee with Milk and Sugar. Lunch: Cheese Pizza. Snacks/Other: American Cheese, Tootsie Pop, Buttered Air Popped Popcorn, Popsicle (Sugar Free). more...
2757 kcal Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
losing 14.0 lb a week

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