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MHG1
Journal
07 May 13
MHG1's Journal, 07 May 2013
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Weigh In record (no journal entry) for 07 May 2013
246.0 lb
Lost so far:
14.0 lb
.
Still to go:
26.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 May 2013:
1102 kcal
Fat: 46.62g | Prot: 37.21g | Carb: 135.94g.
Breakfast:
Coffee with Milk and Sugar.
Lunch:
Cheese Pizza.
Snacks/Other:
American Cheese, Tootsie Pop, Buttered Air Popped Popcorn, Popsicle (Sugar Free).
more...
2757 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 14.0 lb a week
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