Weigh In record (no journal entry) for 07 May 2013
|
210.6 lb
Lost so far: 9.4 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 May 2013:
|
736 kcal
|
Fat: 24.00g | Prot: 35.76g | Carb: 101.55g.
Breakfast: Sugar Free Strawberry Jam, Caramel Macchiato Coffee Creamer, 100% Whole Wheat Whole Grain Bread, 100% Liquid Egg Whites, Coffee. Lunch: Breaded Veal with Spaghetti in Tomato Sauce (Frozen Meal). Snacks/Other: Apples. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bradntiff's weight history
|