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BS 99
Temp 97.3
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185.8 lb
Lost so far: 22.2 lb.
Still to go: 55.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2020:
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1428 kcal
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Fat: 101.40g | Prot: 76.88g | Carb: 47.13g.
Breakfast: Italian Rose Fresh Cilantro Salsa, Kraft Shredded Sharp Cheddar Cheese, Butter, Egg, Hillshire Farm Polska Kielbasa (2 oz), Kirkland Signature Natural Psyllium Fiber, Silk Pure Almond Milk - Unsweetened Original, Coffee (made from Ground). Lunch: Silk Pure Almond Milk - Unsweetened Original, Kirkland Signature Smoked Pulled Pork. Dinner: Nestle Dark Chocolate Morsels 53% Cacao, Buffalo Wild Wings Traditional Wings, Little Caesars Thin Crust Pepperoni Pizza. more...
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losing 12.6 lb a week
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