Weigh In record (no journal entry) for 06 May 2013
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159.6 lb
Lost so far: 4.4 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2013:
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846 kcal
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Fat: 37.94g | Prot: 78.95g | Carb: 50.26g.
Breakfast: Peanut Butter, Cookies N' Creme Protein Shake (14 oz), Cookies N' Creme Protein Shake (14 oz). Dinner: Grilled Chicken (Skin Not Eaten), Organic Chunky Vegetable Soup. more...
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losing 3.5 lb a week
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