Weigh In record (no journal entry) for 06 May 2013
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309.0 lb
Lost so far: 23.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2013:
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2550 kcal
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Fat: 111.83g | Prot: 100.21g | Carb: 296.90g.
Breakfast: Instant Oatmeal - Apples & Cinnamon. Lunch: Coke (Small), #5 Vito. Dinner: Chickenstrips, Cheesesticks, 14" Original Crust Pizza - Pepperoni. Snacks/Other: Peanuts in Shell (Shell Not Eaten), Bananas, Diet Pepsi (Bottle). more...
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losing 1.3 lb a week
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