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Been eating out a lot and not caring. Lots of stress, not a lot of time to do anything about it. And when I eat - I eat a lot. Just realized that I get cravings for lots of carbs: pasta, rice, bread... I don't think I ate a single veggie for about 3 days before my insides actually cried out for veggies (or mercy. whichever).
Right. Supposedly, back on track...
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183.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 May 2013:
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1286 kcal
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Fat: 72.75g | Prot: 73.74g | Carb: 88.30g.
Breakfast: Coffee with Cream, Subway Black Forest Ham, Egg White & Cheese Flatbread. Lunch: Safeway Cafe Bowl Spinach Dijon Salad. Dinner: Pork Chops Dijon, White Rice, Cheddar Cheese, Broccoli. more...
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gaining 0.3 lb a week
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