Weigh In record (no journal entry) for 06 May 2013
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157.4 lb
Lost so far: 20.6 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2013:
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1086 kcal
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Fat: 35.87g | Prot: 34.15g | Carb: 108.99g.
Breakfast: Caffe Latte (Venti), Classic Sausage, Egg and Aged Cheddar Breakfast Sandwich. Lunch: Couscous Salad with Curried Chicken. Snacks/Other: Chardonnay, Nut Mixture with Dried Fruit and Seeds. more...
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losing 2.3 lb a week
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margaretreid44's weight history
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