browneyedgirl916's Journal, 08 October 2010

190.6 lb Lost so far: 8.8 lb.    Still to go: 25.6 lb.    Diet followed reasonably well.

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620 kcal

Fat: 28.50g | Prot: 18.90g | Carb: 71.00g.   Breakfast: Sausage, Egg and Cheese Toaster Scrambles. Lunch: Cheddar & Sour Cream Potato Chips, Light 35 Wheat Bread, Garden Veggie Patties. Snacks/Other: Right Bites Fudge Shoppe Mini Fudge Stripes Cookies (100 Calorie Pack). more...

2551 kcal

Activities & Exercise: Walking (slow) - 2/mph - 12 minutes, Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours and 48 minutes, Sleeping - 7 hours. more...