Twisted511's Journal, 06 May 2013

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Weigh In record (no journal entry) for 06 May 2013

208.0 lb Lost so far: 20.0 lb. Still to go: 33.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 May 2013:

588 kcal

Fat: 13.81g | Prot: 25.87g | Carb: 94.98g. Breakfast: 2% Reduced Fat Milk, Cheerios. Lunch: Coco-Cola Classic (12 oz), Brownie, Turkey Sandwich. more...

2318 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

gaining 7.0 lb a week

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Twisted511's Journal, 06 May 2013

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