Weigh In record (no journal entry) for 06 May 2013
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211.2 lb
Lost so far: 0 lb.
Still to go: 71.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2013:
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1304 kcal
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Fat: 52.45g | Prot: 39.42g | Carb: 174.15g.
Breakfast: Almond Milk, Sara Lee Honey Wheat Thin Style Buns, Egg. Lunch: Turkey Breast Meat, Sara Lee Thin Style Buns Made with Whole Grain White, Fresh & Easy Mayonnaise Lite, Pepsi Pepsi (Can). Dinner: Fresh Express Ceasar Supreme Complete Salad Kit. Snacks/Other: Grandessa Caribbean Frozen Fruit Bar, Dove Dark Chocolate Miniatures. more...
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gaining 1.3 lb a week
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Rowdi Johnson's weight history
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