Shari22's Journal, 06 May 2013

Weigh In record (no journal entry) for 06 May 2013
118.4 lb Lost so far: 6.6 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2013:
1128 kcal Fat: 42.00g | Prot: 102.60g | Carb: 93.60g.   Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Uni Key Flora-Key, Health Support coconut oil, UNI KEY Fat Flush Body Protein, Isagenix Isagenix Cleanse For Life, Isagenix Ionix Supreme. Lunch: NuGo Slim Non-Dairy Crunchy Peanut Butter Bar. Dinner: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Uni Key Flora-Key, UNI KEY Fat Flush Body Protein. Snacks/Other: Arbonne Essentials Chocolate Shake, Emerald Cocoa Roast Almonds 100 Calorie Pack, Michelob Ultra, e+. more...
steady weight

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