Weigh In record (no journal entry) for 07 October 2010
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124.0 lb
Lost so far: 6.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2010:
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963 kcal
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Fat: 36.00g | Prot: 64.69g | Carb: 99.78g.
Lunch: salmon, green beans. Dinner: velveeta, smartones teriyaki. Snacks/Other: twisty grahams. more...
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losing 7.0 lb a week
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kellystipa's weight history
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