Weigh In record (no journal entry) for 06 May 2013
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180.2 lb
Lost so far: 13.4 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2013:
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1779 kcal
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Fat: 85.38g | Prot: 67.16g | Carb: 194.04g.
Breakfast: 6" Black Forest Ham, Egg White & Cheese, Oi Ocha. Lunch: French Fries (Small), BK Veggie Burger. Dinner: Egg. Snacks/Other: Cool Mint Creme. more...
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gaining 7.9 lb a week
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