TaniaMaria's Journal, 06 May 2013

I'm still hanging in there. I will do my best to lose those six pounds in two weeks. I need to be out of the 200... I need it. Help me lord and give the power and will to accomplish this goal.Amen.

206.0 lb Lost so far: 29.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

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945 kcal

Fat: 30.82g | Prot: 101.68g | Carb: 66.26g.   Breakfast: Turkey Ham, American Cheese, Whole Wheat Bread, Coffee, Cottage Cheese (Lowfat 1% Milkfat). Lunch: Chicken Leg, Skinless Chicken Breast, Broccoli. Dinner: Don Julio Whole Wheat Totillas, Chicken Curry. Snacks/Other: Hershey's Simple Pleasures, Grapefruit (Pink and Red and White). more...

2561 kcal

Activities & Exercise: Weight Training (moderate) - 15 minutes, Walking (moderate) - 3/mph - 43 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...