Weigh In record (no journal entry) for 07 October 2010
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120.0 lb
Lost so far: 5.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 October 2010:
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1279 kcal
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Fat: 35.39g | Prot: 52.27g | Carb: 191.23g.
Breakfast: honey bunches of oats, low sugar apple oatmeal. Lunch: italian hot sausage, fat free cream cheese, banana pepper, shrimp with pasta and vegetables lean gourmet. Dinner: apple cider, shredded carrot, tomato, onion, snyder's tortilla chips. Snacks/Other: fudge. more...
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1856 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 40 minutes, Sleeping - 7 hours, Resting - 7 hours and 20 minutes, Driving - 2 hours, Sitting - 2 hours, Desk Work - 5 hours. more...
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steady weight
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caitlin628's weight history
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