Weigh In record (no journal entry) for 05 May 2013
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298.0 lb
Lost so far: 0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2013:
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2450 kcal
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Fat: 157.22g | Prot: 86.75g | Carb: 169.79g.
Lunch: Butter, Dinner Rolls, Honey Mustard Dressing, Ranch Salad Dressing, Monterey Jack Cheese, Lettuce Salad with Assorted Vegetables, Breaded Chicken Patty, Fillet or Tenders. Dinner: 14" Hand Tossed MeatZZa Feast Pizza. Snacks/Other: all natural fruit bar coconut. more...
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losing 7.0 lb a week
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