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weight gain due to prednisone pills for allergic reaction. UGHHH!
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119.2 lb
Lost so far: 9.8 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2013:
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1946 kcal
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Fat: 79.76g | Prot: 164.37g | Carb: 160.23g.
Breakfast: Builder's Bar - Chocolate Peanut Butter, Fiber Gummies. Lunch: Strawberries, Red Salsa, Steamed or Boiled Shrimp, Silk Pure Almond Milk - Unsweetened Original, CytoSport 100% Whey Protein - Chocolate. Dinner: Aidells Chicken & Apple Smoked Chicken Sausage, Silk Pure Almond Milk - Unsweetened Original, CytoSport 100% Whey Protein - Chocolate, Kraft 100% Grated Parmesan Cheese, Redpack Petite Diced Tomatoes, Zucchini, Kraft 100% Grated Parmesan Cheese. Snacks/Other: Quaker Rice Cakes - Apple Cinnamon, Mini Babybel Light Original, Baker's Unsweetened Baking Chocolate Squares, Nutiva Coconut Chips. more...
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1920 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 1 hour and 31 minutes, Resting - 14 hours and 29 minutes, Sleeping - 8 hours. more...
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losing 34.3 lb a week
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