Weigh In record (no journal entry) for 05 May 2013
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132.9 lb
Lost so far: 20.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2013:
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1263 kcal
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Fat: 72.76g | Prot: 36.81g | Carb: 52.11g.
Breakfast: Strawberries . Lunch: Strawberries , Celery , Cherry Tomatoes, Sweet Red Peppers . Dinner: Avocados, Red Table Wine, Extra Virgin Olive Oil, Asparagus, Lamb Loin (Trimmed to 1/4" Fat, Choice Grade). more...
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1722 kcal
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Activities & Exercise:
Golf (cart) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 9.8 lb a week
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