Weigh In record (no journal entry) for 05 May 2013
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189.2 lb
Lost so far: 0 lb.
Still to go: 14.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 May 2013:
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814 kcal
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Fat: 35.98g | Prot: 48.32g | Carb: 79.50g.
Breakfast: South Beach Diet South Beach Snack Smoothie. Lunch: Roasted Broiled or Baked Chicken Breast, Panera Bread Chocolate Chipper Cookie, Panera Bread Spinach Power Salad (Half). Snacks/Other: Chobani Greek Yogurt Bite Raspberry with Dark Chocolate Chips. more...
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gaining 2.1 lb a week
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