Weigh In record (no journal entry) for 05 May 2013
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231.0 lb
Lost so far: 9.4 lb.
Still to go: 81.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2013:
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1142 kcal
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Fat: 73.31g | Prot: 48.23g | Carb: 48.78g.
Breakfast: Boiled Egg, Butter, Coffee (Brewed From Grounds). Lunch: Coleslaw, President choice Chedder smokies, Corona Corona Extra. Dinner: Cabbage mushroom stir fry. Snacks/Other: Cheddar Cheese, Blueberries (Unsweetened, Frozen). more...
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gaining 7.5 lb a week
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