Weigh In record (no journal entry) for 05 May 2013
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156.4 lb
Lost so far: 32.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2013:
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1767 kcal
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Fat: 75.96g | Prot: 75.52g | Carb: 198.27g.
Breakfast: promise margarine, V8 juice, hash browns, english muffin, omelet. Lunch: French or Vienna Roll, Blue Bonnet Light Soft Spread Margarine, Potato Salad with Egg. Dinner: Roasted Broiled or Baked Chicken, Bear Creek Creamy Chicken Pasta Mix, Pictsweet Deluxe Steamers Spring Vegetables with Asparagus and Ground Peppercorn Seasoning. Snacks/Other: Blue Bunny BIG Fudge Bars, Nestle Butterfinger Bar (Fun Size). more...
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1993 kcal
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Activities & Exercise:
Sitting - 2 hours, Housework - 30 minutes, Walking (brisk) - 4/mph - 30 minutes, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 0.8 lb a week
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