RndRob's Journal, 22 April 2020

Big Fail and I knew it was comming!
224.6 lb Lost so far: 0 lb.    Still to go: 34.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 April 2020:
792 kcal Fat: 48.31g | Prot: 39.05g | Carb: 48.42g.   Breakfast: Kellogg's Special K Vanilla Almond Cereal, 2% Fat Milk. Lunch: Johnsonville Original Bratwurst. more...
gaining 0.6 lb a week

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