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Yes 😃
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162.6 lb
Lost so far: 5.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 April 2020:
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795 kcal
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Fat: 30.93g | Prot: 65.67g | Carb: 64.44g.
Breakfast: Pimientos Verdes, Subway Tomatoes, Aquafina Water, IHOP Coffee, Aquafina Water, Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino, Cebollas Rojas, Queso Suizo (Semi Descremado), Fuel For Fire Mixed Berry, Pimientos Verdes. Lunch: Zanahorias Pequeñas, Repollo, Subway Tomatoes, Aquafina Water, Dr. Praeger's Organic California Veggie Burgers. Dinner: Banner Mountain Sprouts Alfalfa Sprouts, Aquafina Water, Carne de Pavo Molida (Cocida), Queso Suizo (Semi Descremado), Cos o Lechuga Romana, Germen de Trigo, Tomates Cherry, Pimientos Verdes, Avocados From Mexico Avocado. more...
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2331 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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