Weigh In record (no journal entry) for 04 May 2013
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232.0 lb
Lost so far: 40.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2013:
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1594 kcal
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Fat: 74.32g | Prot: 62.86g | Carb: 173.74g.
Breakfast: Milk (Whole Milk), Milk (Whole Milk), Bacon. Lunch: Peanut Butter and Jelly Sandwich. Dinner: Milk (Whole Milk), Pop-Tarts Frosted - Cherry. more...
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gaining 2.1 lb a week
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