kuwa2004's Journal, 05 May 2013

126.1 lb Lost so far: 27.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1630 kcal

Fat: 61.80g | Prot: 54.24g | Carb: 167.63g.   Breakfast: ハムチーズたまごサンド, チョコクロワッサン. Lunch: うどん. Dinner: キムチ, 肉, 木綿豆腐, 金麦. more...

1562 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 9 hours, Sitting - 7 hours. more...