Weigh In record (no journal entry) for 06 October 2010
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312.6 lb
Lost so far: 71.4 lb.
Still to go: 42.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 October 2010:
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1823 kcal
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Fat: 39.00g | Prot: 106.50g | Carb: 272.00g.
Breakfast: almonds, new york bagel, kashi honey flax. Lunch: kraft olive oil mayonnaise, solid white albacore, natures own double fiber. Dinner: brunswick stew, pugliese bread. Snacks/Other: Fiber Plus Antioxidants Chewy Bars - Chocolate Chip, chobani blueberry yogurt, fit & active cheese. more...
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4362 kcal
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Activities & Exercise:
Driving - 1 hour and 30 minutes, Desk Work - 10 hours, Resting - 6 hours and 30 minutes, Sleeping - 6 hours. more...
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steady weight
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chesleigh's weight history
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