Weigh In record (no journal entry) for 04 May 2013
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152.7 lb
Lost so far: 55.3 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 May 2013:
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2040 kcal
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Fat: 33.50g | Prot: 144.40g | Carb: 302.50g.
Breakfast: Herbalife Protein Drink Mix, Herbalife Nutritional Shake Mix - Cookies 'n Cream, Herbalife Herbal Tea Concentrate - Original. Lunch: Malt-O-Meal Crispy Rice, Kellogg's Corn Pops Sweetened Puffed Corn Cereal (Family Size), Body Fortress Super Advanced Whey Protein - Strawberry, Great Value Neapolitan Ice Cream, Malt-O-Meal Dyno-Bites Cocoa. Dinner: Great Value Neapolitan Ice Cream, Kellogg's Corn Pops Sweetened Puffed Corn Cereal (Family Size), Body Fortress Super Advanced Whey Protein - Strawberry, Malt-O-Meal Dyno-Bites Cocoa. more...
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losing 0.3 lb a week
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