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trip to Moab. too much eat & drink
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136.0 lb
Lost so far: 4.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2013:
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1615 kcal
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Fat: 91.23g | Prot: 71.22g | Carb: 121.20g.
Breakfast: Butter, Pugliese Bread, Dried Chia Seeds, Granola, Total 0% Greek Yogurt, Berries, Tomato Juice. Lunch: Oatmeal Cookies, Hot Dog Buns, Jumbo Beef Franks. Dinner: Light Beer, Any'tizers Buffalo Style Hot Wings. Snacks/Other: Peanuts. more...
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1884 kcal
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Activities & Exercise:
Housework - 2 hours and 15 minutes, Golf (cart) - 2 hours and 30 minutes, Resting - 11 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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