Weigh In record (no journal entry) for 04 May 2013
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192.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 04 May 2013:
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1265 kcal
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Fat: 47.06g | Prot: 46.42g | Carb: 176.07g.
Breakfast: Bananas, Metamucil Cinnamon Spice Fiber Wafers, Hood Fat Free Country Creamer, Bigelow Tea Earl Grey Tea, Hodgson Mill Oat Bran Hot Cereal, Water (Bottled). Lunch: Hellmann's Real Mayonnaise, Canned Chicken (Meat Only), Water (Bottled), Brownies. Dinner: Panera Bread Honey Wheat Loaf, Bigelow Tea Green Tea, Zatarain's New Orleans Style Chicken & Mushroom Risotto. Snacks/Other: Quaker Chewy 25% Less Sugar Granola Bars - Peanut Butter Chocolate Chip. more...
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2122 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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