| May 2013 |
| Wed 8th: |
1042
|
77%
|
fat: 37.20g |
| |
protein: 50.87g |
| |
carbs: 128.30g |
|
2122
|
 1080
|
| Tue 7th: |
1486
|
110%
|
fat: 49.09g |
| |
protein: 59.18g |
| |
carbs: 209.03g |
|
2122
|
636
|
| Mon 6th: |
1435
|
106%
|
fat: 67.05g |
| |
protein: 77.15g |
| |
carbs: 142.04g |
|
2122
|
687
|
| Sun 5th: |
1321
|
98%
|
fat: 86.98g |
| |
protein: 44.64g |
| |
carbs: 107.27g |
|
2122
|
801
|
| Sat 4th: |
1265
|
94%
|
fat: 47.06g |
| |
protein: 46.42g |
| |
carbs: 176.07g |
|
2122
|
857
|
| Fri 3rd: |
1075
|
80%
|
fat: 39.62g |
| |
protein: 47.62g |
| |
carbs: 138.00g |
|
2110
|
1035
|
| Thu 2nd: |
1161
|
86%
|
fat: 37.89g |
| |
protein: 47.16g |
| |
carbs: 168.23g |
|
2099
|
938
|
| Wed 1st: |
1341
|
99%
|
fat: 29.85g |
| |
protein: 79.70g |
| |
carbs: 186.98g |
|
2063
|
722
|
| April 2013 |
| Tue 30th: |
1130
|
84%
|
fat: 38.51g |
| |
protein: 44.33g |
| |
carbs: 161.96g |
|
2065
|
935
|
| Mon 29th: |
805
|
60%
|
fat: 43.13g |
| |
protein: 37.31g |
| |
carbs: 75.84g |
|
2256
|
1451
|
| Sun 28th: |
1049
|
78%
|
fat: 27.55g |
| |
protein: 58.58g |
| |
carbs: 155.66g |
|
2271
|
1222
|
| Sat 27th: |
1419
|
105%
|
fat: 51.05g |
| |
protein: 61.28g |
| |
carbs: 188.69g |
|
2201
|
782
|
| Fri 26th: |
1272
|
94%
|
fat: 46.22g |
| |
protein: 62.44g |
| |
carbs: 168.43g |
|
2112*
|
840
|
| Thu 25th: |
1885
|
140%
|
fat: 98.29g |
| |
protein: 53.04g |
| |
carbs: 227.45g |
|
2219
|
334
|
| Wed 24th: |
1278
|
95%
|
fat: 42.88g |
| |
protein: 71.74g |
| |
carbs: 153.67g |
|
2672
|
1394
|
| Tue 23rd: |
1495
|
111%
|
fat: 51.53g |
| |
protein: 53.23g |
| |
carbs: 210.07g |
|
2134
|
639
|
| Mon 22nd: |
1246
|
92%
|
fat: 39.53g |
| |
protein: 56.36g |
| |
carbs: 172.07g |
|
2123
|
877
|
| Sun 21st: |
1198
|
89%
|
fat: 43.72g |
| |
protein: 34.49g |
| |
carbs: 174.42g |
|
2133
|
935
|
| Sat 20th: |
1275
|
94%
|
fat: 53.62g |
| |
protein: 73.57g |
| |
carbs: 146.13g |
|
2122
|
847
|
