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BS 134
Temp 96.3
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189.8 lb
Lost so far: 18.2 lb.
Still to go: 59.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2020:
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941 kcal
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Fat: 56.69g | Prot: 70.58g | Carb: 30.80g.
Breakfast: Great Value Vegetable Broth, Kirkland Signature Natural Psyllium Fiber, Silk Pure Almond Milk - Unsweetened Original, Coffee (made from Ground). Lunch: Marketside Black Bean & Jalapeno Hummus, Mac's Snacks Chicharrones, Marketside Jalapeno Artichoke Dip, Taylor Farms Celery Sticks, Ham (Whole, Cured, Roasted). Dinner: Member's Mark Pulled Pork, Green Cabbage, Treasure Cave Crumbled Gorgonzola Cheese, Lettuce, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Great Value Green Olives with Pimento, Giant Eagle Cherry Tomatoes. more...
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steady weight
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