SamanthaM26's Journal, 06 October 2010

ok so turns out vertigo makes it really hard to work out because of the whole motion thing. But i'm back and i'm ready for action starting TODAY i'm back on the wagon for real

174.2 lb Lost so far: 13.8 lb.    Still to go: 29.2 lb.    Diet followed poorly.

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1032 kcal

Fat: 35.69g | Prot: 48.58g | Carb: 133.94g.   Breakfast: Nutri Grain Mix Bery. Lunch: Fresco Ranchero Chicken Soft Taco. Dinner: All Natural Multigrain 100% Whole Grain bread, Light Chicken and Vegetable Rotini Soup. Snacks/Other: Kettle Corn. more...

2647 kcal

Activities & Exercise: Desk Work - 9 hours, Resting - 6 hours and 24 minutes, Sleeping - 8 hours, Running (jogging) - 5/mph - 36 minutes. more...