Weigh In record (no journal entry) for 03 May 2013
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141.0 lb
Lost so far: 7.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2013:
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1429 kcal
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Fat: 44.48g | Prot: 67.83g | Carb: 161.59g.
Breakfast: Egg, Kirkland Signature Butter Croissants, Feta Cheese. Lunch: Subway 6" Oven Roasted Chicken Breast, Bear Creek Cheddar Broccoli Soup Mix. Dinner: Tomatoes, White Table Wine, Thai Kitchen Lite Coconut Milk, White Rice, Steamed or Boiled Clams, Fish. Snacks/Other: Japanese Pear. more...
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gaining 3.5 lb a week
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erincarampot's weight history
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