Weigh In record (no journal entry) for 03 May 2013
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188.4 lb
Lost so far: 3.6 lb.
Still to go: 43.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2013:
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750 kcal
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Fat: 27.50g | Prot: 45.00g | Carb: 81.00g.
Breakfast: AdvantEDGE Carb Control Shake - Strawberry Cream. Lunch: Harvest Cheddar (Package), Provolone Cheese, 6" Parmesan Oregano Bread, Turkey Breast Meat, Swiss Cheese, Lettuce, Onions, Light Mayo (Packet), Fat Free Honey Mustard. more...
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losing 1.4 lb a week
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