Weigh In record (no journal entry) for 03 May 2013
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131.0 lb
Lost so far: 22.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2013:
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1771 kcal
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Fat: 52.73g | Prot: 52.83g | Carb: 171.11g.
Breakfast: Strawberries, Bananas. Lunch: Simply Sea Salt Potato Chips, Strawberries, Celery, Cherry Tomatoes, Cucumber (Peeled) . Dinner: Vanilla Ice Creams, Pecan Pie, Baby Back Ribs, Oysters, Steamed or Boiled Shrimp, Red Table Wine. more...
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1739 kcal
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Activities & Exercise:
Standing - 1 hour, Golf (cart) - 2 hours, Dance (fast step, aerobic) - 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 6.3 lb a week
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