Weigh In record (no journal entry) for 19 April 2020
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240.7 lb
Lost so far: 0 lb.
Still to go: 70.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 April 2020:
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2521 kcal
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Fat: 94.74g | Prot: 70.91g | Carb: 256.05g.
Lunch: Nabisco Nilla Wafers, Jell-O Sugar Free Lime Gelatin, Kraft Cool Whip, Kowalski Natural Casing Stadium Kielbasa, Butter, Beefsteak Bread Soft Rye Bread. Dinner: Kraft Cool Whip, Jell-O Sugar Free Lime Gelatin, Nabisco Nilla Wafers, Spaghetti with Meat Sauce (Entree), Buddy's Pizza Cheese & Pepperoni Pizza. Snacks/Other: Merlot Wine, Doritos Nacho Cheese Tortilla Chips (28g), Doritos Nacho Cheese Tortilla Chips (28g), Hacker-Pschorr Weisse. more...
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losing 0.5 lb a week
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