KateJonze's Journal, 06 October 2010

151.2 lb Lost so far: 4.6 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.

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899 kcal

Fat: 38.28g | Prot: 40.26g | Carb: 95.15g.   Breakfast: Original, stated brothers, Fried Egg. Lunch: Gala Apples. Dinner: Atkins Advantage Chocolate Delight Shake, Classic Favorites Three Cheese Ziti Marinara. Snacks/Other: Sugar Free Toffee Squares. more...

1887 kcal

Activities & Exercise: Dance (slow step) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...