doSub's Journal, 03 May 2013

145.3 lb Lost so far: 48.7 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

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3173 kcal

Fat: 159.50g | Prot: 58.75g | Carb: 366.93g.   Breakfast: Schoko-Brötchen. Lunch: Weizenbrötchen, Currywurst. Dinner: Zucchini-Gemüse-Pfanne. Snacks/Other: Orange, Chipsfrisch Oriental. more...

2719 kcal

Activities & Exercise: Shopping - 2 hours, Housework - 7 hours, Driving - 1 hour, Sleeping - 8 hours, Sitting - 6 hours. more...