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BS 109
Temp 97.3
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189.8 lb
Lost so far: 18.2 lb.
Still to go: 59.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2020:
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1058 kcal
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Fat: 62.36g | Prot: 59.90g | Carb: 57.61g.
Breakfast: Great Value Beef Broth, Little Caesars Thin Crust Pepperoni Pizza, Coffee (made from Ground), Silk Pure Almond Milk - Unsweetened Original, Kirkland Signature Natural Psyllium Fiber. Lunch: Oscar Mayer Deli Fresh Rotisserie Seasoned Chicken Breast, Oscar Mayer Deli Fresh Rotisserie Seasoned Chicken Breast, Kroger Romaine Hearts. Dinner: Giant Eagle Cherry Tomatoes, Ham (Whole, Cured) , Great Value Green Olives with Pimento, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Lettuce, Hillshire Farm Ultra Thin Roast Beef, Shrimp and Corn Soup. Snacks/Other: Brim's Hot Crunchy Cheese Curls, Southern Grove Dry Roasted Peanuts with Sea Salt. more...
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steady weight
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