Clf05c's Journal, 03 May 2013

Davie home 9 am pants
115.4 lb Lost so far: 0 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2013:
1751 kcal Fat: 62.53g | Prot: 76.31g | Carb: 269.92g.   Breakfast: Nonfat Vanilla Greek Yogurt, Natural Shredded Low-Moisture Part-Skim Mozzarella Cheese, Ketchup , Egg Beaters - Original, 9-Grain Bread, Frozen Blueberries, Sugar Free Vanilla Caramel Powder Coffee Creamer, Natural Yogurt Spread. Lunch: Select Dry Roasted Whole Almonds, Light Wheat Bread, Miracle Whip Light Dressing, Firm Tofu. Dinner: Chocolate Pudding Sugar & Fat Free, Better'n Peanut Butter, Chocolate Chip VitaMuffins, Select Harvest Potato Broccoli Cheese Soup. Snacks/Other: Chocolate Chip Cookie, Smart Pop! Kettle Korn, 80 Calorie Cereal - Honey Squares. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Clf05c's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.