Weigh In record (no journal entry) for 03 May 2013
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300.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2013:
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3155 kcal
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Fat: 90.03g | Prot: 107.22g | Carb: 322.03g.
Breakfast: Organic Peanut Butter Dots, 1% Fat Milk. Lunch: Hushpuppies, Mayonnaise, Fried or Battered Breaded Floured Shrimp, Green String Beans, Gumbo with Rice (New Orleans Type with Shellfish, Pork or Poultry, Tomatoes, Okra, Rice), Flour Tortilla. Dinner: WONTON STRIPS, Wonton Soup, Chicken Fried Rice, Meatless Egg Roll. Snacks/Other: Merlot Wine, Canadian Whiskey. more...
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losing 7.0 lb a week
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