Weigh In record (no journal entry) for 03 May 2013
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172.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2013:
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2212 kcal
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Fat: 102.85g | Prot: 48.19g | Carb: 282.52g.
Breakfast: Wegmans Cereal, Bite-Size Shredded Wheat, Almond Breeze Original Unsweetened Non-Dairy Beverage, Poached Egg, Bananas. Lunch: Dill Cucumber Pickles, Golden Delicious Apples, Oven Roasted Turkey Breast, Singles Fat Free Sharp Cheddar Cheese, Cos or Romaine Lettuce. Dinner: JoAnne's moist deluxe cake mix - pineapple supreme, Butter (Salted), Cool Whip Fat Free, Strawberries, Baked Potato (Peel Not Eaten), Cut Green Beans. Snacks/Other: Butter (Salted), Whole Wheat Crackers. more...
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gaining 1.4 lb a week
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