littlecopamy's Journal, 06 October 2010

Weigh In record (no journal entry) for 06 October 2010
261.4 lb Lost so far: 40.8 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 October 2010:
496 kcal Fat: 31.90g | Prot: 18.94g | Carb: 40.49g.   Lunch: Ranch Salad Dressing, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, 14" Large Pepperoni & Mushroom Hand-Tossed Style Pizza. more...
losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



littlecopamy's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.